We understand how hard it is to reach out for help when you are struggling; and are motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self! Whether your focus is mental health or addiction recovery, we are here to offer a judgement-free, nurturing environment .

 

You are ready for a change, and we are dedicated to providing you the right support, tools and resources! We are  passionate about helping all individuals, of any age and background, to overcome challenges and meet their recovery goals. We work with individuals experiencing mental health issues with or without coexisting addictions, and utilize a multi-disciplinary approach to treatment - targeting each session to align with your priorities, goals and needs, and using the best tools available to help you succeed.

 

We offer a supportive environment to all. Whether you are struggling with trauma, anxiety, depression, addiction, personality disorder, life transitions, grief, or identity questions- we are here to offer an empathetic safe-space, and clinically backed techniques to help you work towards your goals.

 

We all struggle sometimes, but you don't have to struggle alone! Reaching out for help is hard, but you are worth it! We are looking forward to hearing your story, and learning about how we can support you, and help you to achieve a happier, more connected, healthier you!